Sid Ahmed Benkada 2013m row
2,013m
Meters
10:42.6
Time
2:39.6
Pace
105
Calories
137
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 197 |
| Drag Factor | 68 |
June 21, 2020 20:29:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.6 | 2,013m | 2:39.6 | 86 | 596 | 18 | 137 |
| 5:25.0 | 1,000m | 2:42.5 | 82 | 580 | 20 | 138 |
| 5:09.1 | 2,000m | 2:34.5 | 95 | 626 | 17 | 136 |
| 0:05.1 | 2,013m | 3:16.1 | 46 | 459 | 0 | 136 |
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