Sid Ahmed Benkada 1536m row
1,536m
Meters
7:13.0
Time
2:20.9
Pace
87
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 66 |
June 23, 2020 18:50:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.0 | 1,536m | 2:20.9 | 125 | 730 | 22 | 115 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 23 | 115 |
| 2:29.6 | 1,536m | 2:19.5 | 129 | 743 | 21 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.