Sid Ahmed Benkada 1018m row
1,018m
Meters
7:22.0
Time
3:37.0
Pace
51
Calories
122
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 66 |
June 23, 2020 20:03:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.0 | 1,018m | 3:37.0 | 34 | 417 | 18 | 122 |
| 5:57.5 | 1,000m | 2:58.7 | 61 | 510 | 19 | 122 |
| 0:06.4 | 1,018m | 2:57.7 | 62 | 514 | 9 | 122 |
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Workout Graph
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