Sid Ahmed Benkada 1011m row
1,011m
Meters
6:11.0
Time
3:03.4
Pace
52
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 67 |
June 24, 2020 19:55:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.0 | 1,011m | 3:03.4 | 57 | 495 | 19 |
| 5:30.8 | 1,000m | 2:45.4 | 77 | 566 | 20 |
| 0:04.5 | 1,011m | 3:24.5 | 41 | 440 | 0 |
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