Sid Ahmed Benkada 2019m row
2,019m
Meters
10:01.6
Time
2:28.9
Pace
116
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 66 |
July 01, 2020 19:00:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,019m | 2:28.9 | 106 | 664 | 19 | 120 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 21 | 119 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 19 | 122 |
| 0:06.1 | 2,019m | 2:40.5 | 85 | 591 | 0 | 123 |
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Workout Graph
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