Sid Ahmed Benkada 1022m row
1,022m
Meters
5:41.2
Time
2:46.9
Pace
52
Calories
131
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 68 |
July 03, 2020 14:08:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.2 | 1,022m | 2:46.9 | 75 | 558 | 22 | 131 |
| 5:32.3 | 1,000m | 2:46.1 | 76 | 562 | 23 | 131 |
| 0:08.2 | 1,022m | 3:06.3 | 54 | 486 | 7 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.