Sid Ahmed Benkada 10:18 row
1,909m
Meters
10:18.8
Time
2:42.0
Pace
101
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 88 |
July 04, 2020 19:23:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.8 | 1,909m | 2:42.0 | 82 | 582 | 20 | 122 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 21 | 124 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 122 |
| 10:18.8 | 27m | 5:48.1 | 8 | 328 | 13 | 122 |
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