Sid Ahmed Benkada 2022m row
2,022m
Meters
9:02.6
Time
2:14.1
Pace
120
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 98 |
July 07, 2020 18:23:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.6 | 2,022m | 2:14.1 | 145 | 798 | 22 | 125 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 23 | 117 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 22 | 135 |
| 0:07.1 | 2,022m | 2:41.3 | 83 | 586 | 8 | 132 |
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Workout Graph
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