Sid Ahmed Benkada 1632m row
1,632m
Meters
7:32.5
Time
2:18.6
Pace
96
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 110 |
July 08, 2020 19:33:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.5 | 1,632m | 2:18.6 | 131 | 752 | 20 | 126 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 22 | 121 |
| 2:42.1 | 1,632m | 2:08.2 | 166 | 871 | 19 | 135 |
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