Sid Ahmed Benkada 4:30 row
929m
Meters
4:30.0
Time
2:25.3
Pace
55
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 122 |
July 10, 2020 12:50:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 929m | 2:25.3 | 114 | 692 | 22 | 133 |
| 4:30.0 | 930m | 2:25.1 | 114 | 693 | 22 | 133 |
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