Sid Ahmed Benkada 11:02 row
2,076
Meters
11:02.6
Time
2:39.5
Pace
109
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 66 |
July 10, 2020 13:44:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:02.6 | 2,076 | 2:39.5 | 86 | 596 | 109 | 20 | 132 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 23 | 135 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 19 | 131 |
| 11:02.6 | 192 | 2:43.0 | 81 | 578 | 10 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.