Sid Ahmed Benkada 1531m row
1,531m
Meters
7:26.4
Time
2:25.7
Pace
86
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 100 |
July 12, 2020 18:29:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.4 | 1,531m | 2:25.7 | 113 | 688 | 19 | 115 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 21 | 113 |
| 2:23.4 | 1,531m | 2:15.0 | 142 | 789 | 17 | 122 |
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Workout Graph
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