Sid Ahmed Benkada 6:46 row
1,479m
Meters
6:46.8
Time
2:17.5
Pace
86
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 106 |
July 14, 2020 19:40:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.8 | 1,479m | 2:17.5 | 135 | 763 | 22 | 115 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 110 |
| 6:46.8 | 412m | 2:09.6 | 161 | 853 | 22 | 131 |
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