Sid Ahmed Benkada 10:48 row
2,032
Meters
10:48.1
Time
2:39.4
Pace
106
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 192 |
| Drag Factor | 67 |
July 17, 2020 20:22:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:48.1 | 2,032 | 2:39.4 | 86 | 597 | 106 | 17 | 126 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 20 | 127 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 16 | 126 |
| 10:48.1 | 128 | 3:07.8 | 53 | 481 | 6 | 13 | 124 |
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