Sid Ahmed Benkada 1008m row
1,008m
Meters
5:21.7
Time
2:39.5
Pace
53
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 67 |
July 19, 2020 19:56:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.7 | 1,008m | 2:39.5 | 86 | 596 | 21 | 123 |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 22 | 123 |
| 0:03.4 | 1,008m | 3:32.5 | 36 | 425 | 0 | 124 |
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