Sid Ahmed Benkada 2005m row
2,005m
Meters
9:32.8
Time
2:22.8
Pace
112
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 89 |
July 21, 2020 18:37:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.8 | 2,005m | 2:22.8 | 120 | 713 | 20 | 117 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 22 | 113 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 20 | 122 |
| 0:01.8 | 2,005m | 3:00.0 | 60 | 506 | 0 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.