Sid Ahmed Benkada 1001m row
1,001m
Meters
5:15.9
Time
2:37.7
Pace
53
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 65 |
July 21, 2020 19:48:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.9 | 1,001m | 2:37.7 | 89 | 606 | 18 | 114 |
| 5:15.4 | 1,000m | 2:37.7 | 89 | 607 | 19 | 114 |
| 0:00.5 | 1,001m | 4:10.0 | 22 | 377 | 0 | 114 |
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