Sid Ahmed Benkada 2025m row
2,025m
Meters
9:14.3
Time
2:16.8
Pace
118
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 100 |
July 24, 2020 08:50:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.3 | 2,025m | 2:16.8 | 137 | 769 | 22 | 122 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 22 | 111 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 23 | 134 |
| 0:08.1 | 2,025m | 2:42.0 | 82 | 583 | 7 | 132 |
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Workout Graph
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