Sid Ahmed Benkada 1019m row
1,019m
Meters
5:13.6
Time
2:33.8
Pace
54
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 66 |
July 24, 2020 09:39:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,019m | 2:33.8 | 96 | 630 | 23 | 129 |
| 5:13.6 | 1,019m | 2:33.8 | 96 | 630 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.