Sid Ahmed Benkada 996m row
996m
Meters
4:44.2
Time
2:22.6
Pace
56
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 109 |
July 26, 2020 19:24:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 996m | 2:22.6 | 121 | 714 | 20 | 127 |
| 4:41.5 | 996m | 2:21.3 | 124 | 726 | 20 | 127 |
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