Sid Ahmed Benkada 2067m row
2,067m
Meters
9:49.2
Time
2:22.5
Pace
118
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 94 |
August 02, 2020 13:08:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.2 | 2,067m | 2:22.5 | 121 | 716 | 22 | 117 |
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 22 | 113 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 24 | 124 |
| 0:17.2 | 2,067m | 2:08.3 | 165 | 869 | 17 | 103 |
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