Sid Ahmed Benkada 1510m row
1,510m
Meters
8:09.2
Time
2:41.9
Pace
78
Calories
126
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 67 |
August 02, 2020 14:10:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.2 | 1,510m | 2:41.9 | 82 | 583 | 21 | 126 |
| 8:04.0 | 1,500m | 2:41.3 | 83 | 586 | 22 | 126 |
| 0:04.0 | 1,510m | 3:20.0 | 44 | 450 | 0 | 126 |
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