Sid Ahmed Benkada 12:16 row
2,592m
Meters
12:16.8
Time
2:22.1
Pace
150
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 88 |
August 07, 2020 13:13:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.8 | 2,592m | 2:22.1 | 122 | 719 | 20 | 119 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 106 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 126 |
| 12:16.8 | 460m | 2:28.6 | 106 | 666 | 19 | 137 |
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Workout Graph
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