Sid Ahmed Benkada 5:06 row
1,115m
Meters
5:06.2
Time
2:17.3
Pace
65
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 100 |
August 07, 2020 18:30:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,115m | 2:17.3 | 135 | 765 | 20 | 131 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 131 |
| 5:06.2 | 5m | 10:20.0 | 1 | 305 | 0 | 131 |
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