Sid Ahmed Benkada 3:24 row
780m
Meters
3:24.2
Time
2:10.8
Pace
47
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 99 |
August 08, 2020 19:24:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.2 | 780m | 2:10.8 | 156 | 837 | 23 | 124 |
| 3:24.2 | 781m | 2:10.7 | 157 | 839 | 23 | 124 |
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