Sid Ahmed Benkada 21m row
21m
Meters
0:17.4
Time
6:54.2
Pace
1
Calories
69
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 87 |
August 09, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.4 | 21m | 6:54.2 | 5 | 316 | 12 | 69 |
| 0:09.6 | 21m | 3:48.5 | 29 | 400 | 12 | 69 |
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Workout Graph
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