Sid Ahmed Benkada 2068m row
2,068m
Meters
9:47.8
Time
2:22.1
Pace
117
Calories
120
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 20 |
Stroke Count | 203 |
Drag Factor | 89 |
August 15, 2020 19:17:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:47.8 | 2,068m | 2:22.1 | 122 | 719 | 20 | 120 |
4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 22 | 116 |
4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 20 | 124 |
0:18.4 | 2,068m | 2:15.2 | 141 | 786 | 16 | 129 |
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Workout Graph
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