Sid Ahmed Benkada 1264m row
1,264m
Meters
5:52.2
Time
2:19.3
Pace
72
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 93 |
August 18, 2020 19:00:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.2 | 1,264m | 2:19.3 | 129 | 745 | 20 | 117 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 22 | 116 |
| 1:10.9 | 1,264m | 2:14.2 | 145 | 797 | 17 | 123 |
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Workout Graph
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