Sid Ahmed Benkada 2019m row
2,019m
Meters
9:27.2
Time
2:20.4
Pace
115
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 82 |
August 30, 2020 18:38:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.2 | 2,019m | 2:20.4 | 126 | 734 | 21 | 115 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 22 | 110 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 22 | 121 |
| 0:06.2 | 2,019m | 2:43.1 | 81 | 577 | 10 | 121 |
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Workout Graph
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