Sid Ahmed Benkada 2017m row
2,017m
Meters
9:15.6
Time
2:17.7
Pace
116
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 87 |
September 09, 2020 18:22:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.6 | 2,017m | 2:17.7 | 134 | 761 | 22 | 121 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 23 | 117 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 23 | 127 |
| 0:05.6 | 2,017m | 2:44.7 | 78 | 569 | 0 | 126 |
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Workout Graph
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