Sid Ahmed Benkada 2017m row
2,017
Meters
10:30.6
Time
2:36.3
Pace
107
Calories
134
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 67 |
September 11, 2020 13:43:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.6 | 2,017 | 2:36.3 | 92 | 615 | 22 | 134 |
| 5:15.9 | 1,000 | 2:37.9 | 89 | 605 | 23 | 132 |
| 5:04.8 | 2,000 | 2:32.4 | 99 | 640 | 23 | 137 |
| 0:06.1 | 2,017 | 2:59.4 | 61 | 508 | 0 | 137 |
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Workout Graph
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