Sid Ahmed Benkada 2068m row
2,068m
Meters
9:45.3
Time
2:21.5
Pace
116
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 89 |
September 18, 2020 11:34:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.3 | 2,068m | 2:21.5 | 124 | 725 | 22 | 138 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 23 | 136 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 22 | 141 |
| 0:20.1 | 2,068m | 2:27.7 | 108 | 673 | 18 | 140 |
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Workout Graph
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