Sid Ahmed Benkada 10:07 row
2,170
Meters
10:07.6
Time
2:20.0
Pace
124
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 87 |
September 23, 2020 17:48:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,170 | 2:20.0 | 128 | 738 | 20 | 131 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 127 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 | 135 |
| 10:07.6 | 22 | 2:52.7 | 68 | 533 | 8 | 135 |
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