Sid Ahmed Benkada 10:11 row
2,181m
Meters
10:11.9
Time
2:20.2
Pace
124
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 83 |
September 25, 2020 19:18:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.9 | 2,181m | 2:20.2 | 127 | 736 | 21 | 120 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 117 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 124 |
| 10:11.9 | 32m | 3:05.9 | 54 | 487 | 12 | 122 |
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