Sid Ahmed Benkada 2020m row
2,020m
Meters
9:16.4
Time
2:17.7
Pace
117
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 101 |
September 29, 2020 19:20:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.4 | 2,020m | 2:17.7 | 134 | 761 | 21 | 126 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 22 | 115 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 22 | 139 |
| 0:06.4 | 2,020m | 2:40.0 | 85 | 594 | 9 | 138 |
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