Sid Ahmed Benkada 2020m row
2,020m
Meters
11:26.3
Time
2:49.8
Pace
103
Calories
129
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 67 |
September 29, 2020 20:01:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.3 | 2,020m | 2:49.8 | 71 | 545 | 20 | 129 |
| 5:55.3 | 1,000m | 2:57.6 | 62 | 514 | 21 | 129 |
| 5:22.4 | 2,000m | 2:41.2 | 84 | 587 | 20 | 131 |
| 0:07.5 | 2,020m | 3:07.5 | 53 | 482 | 8 | 131 |
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Workout Graph
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