Sid Ahmed Benkada 1025m row
1,025m
Meters
7:06.0
Time
3:27.8
Pace
51
Calories
123
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 65 |
October 02, 2020 14:11:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.0 | 1,025m | 3:27.8 | 39 | 434 | 20 | 123 |
| 6:11.2 | 1,000m | 3:05.6 | 55 | 488 | 21 | 123 |
| 0:09.5 | 1,025m | 3:10.0 | 51 | 475 | 13 | 124 |
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