Sid Ahmed Benkada 2014m row
2,014m
Meters
9:33.5
Time
2:22.3
Pace
113
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 103 |
October 03, 2020 17:55:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.5 | 2,014m | 2:22.3 | 121 | 717 | 23 | 117 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 24 | 113 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 23 | 123 |
| 0:05.4 | 2,014m | 3:12.8 | 49 | 467 | 0 | 121 |
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