Sid Ahmed Benkada 10:20 row
2,167m
Meters
10:20.8
Time
2:23.2
Pace
123
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 101 |
October 06, 2020 18:07:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.8 | 2,167m | 2:23.2 | 119 | 709 | 21 | 123 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 121 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 125 |
| 10:20.8 | 17m | 10:11.7 | 2 | 305 | 0 | 124 |
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