Sid Ahmed Benkada 2097m row
2,097m
Meters
10:09.9
Time
2:25.4
Pace
116
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 96 |
October 07, 2020 19:11:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,097m | 2:25.4 | 114 | 691 | 19 | 120 |
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 21 | 116 |
| 4:48.2 | 2,000m | 2:24.1 | 117 | 702 | 19 | 125 |
| 0:26.7 | 2,097m | 2:17.6 | 134 | 762 | 16 | 128 |
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