Sid Ahmed Benkada 1013m row
1,013m
Meters
5:58.8
Time
2:57.0
Pace
50
Calories
136
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 66 |
October 09, 2020 10:57:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.8 | 1,013m | 2:57.0 | 63 | 516 | 21 | 136 |
| 5:52.6 | 1,000m | 2:56.3 | 64 | 519 | 22 | 136 |
| 0:05.6 | 1,013m | 3:35.3 | 35 | 420 | 0 | 136 |
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