Sid Ahmed Benkada 1509m row
1,509m
Meters
7:18.9
Time
2:25.4
Pace
84
Calories
120
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 21 |
Stroke Count | 152 |
Drag Factor | 92 |
October 16, 2020 11:22:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:18.9 | 1,509m | 2:25.4 | 114 | 691 | 21 | 120 |
7:18.9 | 1,509m | 2:25.4 | 114 | 691 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.