Sid Ahmed Benkada 1509m row
1,509
Meters
7:18.9
Time
2:25.4
Pace
84
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 92 |
October 16, 2020 11:22:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.9 | 1,509 | 2:25.4 | 114 | 691 | 21 | 120 |
| 7:18.9 | 1,509 | 2:25.4 | 114 | 691 | 21 | 120 |
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Workout Graph
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