Sid Ahmed Benkada 366m row
366m
Meters
2:12.3
Time
3:00.7
Pace
18
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 67 |
October 16, 2020 12:52:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.3 | 366m | 3:00.7 | 59 | 504 | 22 |
| 2:05.6 | 366m | 2:51.5 | 69 | 538 | 22 |
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