Sid Ahmed Benkada 8:27 row
1,791m
Meters
8:27.9
Time
2:21.7
Pace
105
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 97 |
October 21, 2020 17:35:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.9 | 1,791m | 2:21.7 | 123 | 722 | 22 | 126 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 126 |
| 8:27.9 | 686m | 2:31.5 | 101 | 646 | 22 | 127 |
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