Sid Ahmed Benkada 1002m row
1,002m
Meters
5:00.4
Time
2:29.9
Pace
54
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 81 |
October 23, 2020 09:29:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,002m | 2:29.9 | 104 | 657 | 21 | 105 |
| 5:00.4 | 1,002m | 2:29.9 | 104 | 657 | 21 | 105 |
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