Sid Ahmed Benkada 1044m row
1,044m
Meters
5:42.9
Time
2:44.2
Pace
54
Calories
131
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 24 |
Stroke Count | 138 |
Drag Factor | 67 |
October 31, 2020 19:11:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:42.9 | 1,044m | 2:44.2 | 79 | 571 | 24 | 131 |
5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 25 | 131 |
0:15.7 | 1,044m | 2:58.4 | 62 | 512 | 15 | 131 |
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