Sid Ahmed Benkada 2030m row
2,030m
Meters
9:27.1
Time
2:19.6
Pace
115
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 82 |
November 01, 2020 20:21:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.1 | 2,030m | 2:19.6 | 128 | 742 | 21 | 121 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 23 | 120 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 21 | 123 |
| 0:09.3 | 2,030m | 2:35.0 | 94 | 623 | 6 | 122 |
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