Sid Ahmed Benkada 4:59 row
1,044m
Meters
4:59.0
Time
2:23.1
Pace
58
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 81 |
November 01, 2020 21:10:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 1,044m | 2:23.1 | 119 | 710 | 23 | 132 |
| 4:59.0 | 1,044m | 2:23.1 | 119 | 710 | 23 | 132 |
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