Sid Ahmed Benkada 9:25 row
2,024m
Meters
9:25.5
Time
2:19.6
Pace
116
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 95 |
November 03, 2020 18:21:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.5 | 2,024m | 2:19.6 | 128 | 741 | 20 | 129 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 121 |
| 9:25.5 | 964m | 2:17.7 | 134 | 761 | 19 | 139 |
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