Sid Ahmed Benkada 5:37 row
1,038m
Meters
5:37.5
Time
2:42.5
Pace
55
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 67 |
November 03, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.5 | 1,038m | 2:42.5 | 81 | 580 | 23 | 126 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 126 |
| 5:37.5 | 58m | 5:23.2 | 10 | 335 | 18 | 127 |
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